Mental Health / Counselling - Private Counselling - Registered Counsellors

Specializing in Somatic Trauma Therapy; Early Life Abuse and Neglect; Midlife Transitions / General Counselling Stress, Grief, Anxiety, Depression / Extended Benefits Coverage Blue Cross, Green Shield, ICBC, CVAP.more info

Life is full of unexpected twists and turns.​ At some points, we can all experience difficult times and need help and support to guide us through. I believe in each person’s ability to learn and grow from these difficult obstacles in life; A process that can ultimately make way for a renewed life of peace, hope, and joy.
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The goal of counselling is to help identify and clarify difficult or uncomfortable situations in life, while working together and learning new tools towards a more peaceful resolution; to help understand yourself better, including your thoughts, feelings and behaviour. Having the right confidential, caring, non-judgemental person to share your stories with is the first step to living the life you wish to live.more info

Live Happy Counselling is a place for individuals to access counselling in an atmosphere of tranquility and respect. more info

With over 25 years of professional practice experience, Ms. Steernberg brings to her clients a safe, secure, non-judgemental place for her to be able to assist them in healing the emotional wounds which have held them back from living a healthy, happy, fulfilling life that we all deserve. She provides individual Counselling, which includes but not limited to depression, anxiety, self-esteem, ptsd, Couples Counselling (same sex couples welcome), Family Dynamics.more info

Working with couples and individuals to heal sexual, mental, emotional and physical abuse, infidelity, codependency, addiction, loss & grief, traumatic experiences, communication conflicts, low self worth, anxiety and depression, I see many clients walk out the doors with a renewed sense of self and purpose.more info